#Mindfulness

• Art & Culture

  

  "𝐼, 𝑇𝑜𝑜" by Langston Hughes

  Review: America's Unfinished Symphony of Freedom.

  The Lingering Shadow of Slavery America in the 1920s was a nation grappling with the aftermath of the Civil War and the

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• Philosophy & Leadership

  

  Broken Promises

  The Fall of Soft Power, the Rise of Loud Leadership.

  For decades, leadership has been defined by a delicate balance between persuasion and force. Theodore Roosevelt

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• Ethics & Society

  

  Should Canada Join The US?

  No, because fuck off.

  Fuck Off. “ Canada and the U.S. are already culturally similar. No We're NOT 'America with snow' Fuck Off.

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• Art & Culture

  

  Audre Lorde: Poetry, Resistance, Justice

  How Words Become Weapons for Liberation.

  . . and that is the work of the poet within each one of us; to envision what has not been and work with every fiber of

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• Wellness & Resilience

  

  The Cost of Survival

  The Weight of Trauma.

  Sitting in my tiny Fiat at the intersection at Christie Pits, with the sun setting behind me over the park

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• Ethics & Society

  

  Don’t Say the R-Word

  The Shift Towards Inclusive Language.

  Words are powerful—our vocabulary is the lens through which our surroundings come into focus. Words shape how we unde

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• Wellness & Resilience

  

  Resilience and the Weight of Generations

  Understanding How Trauma Shapes Us and the Power of Storytelling to Heal.

  Resilience and the Weight of Generations Resilience is often described as the ability to adapt and bounce back from adv

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• Philosophy & Leadership

  

  Forging Resilience

  Traits to Thrive in Fluctuating Markets.

  'If you've always done it that way, it is probably wrong'—Charles Kettering Charles Kettering wasn’t j

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• Ethics & Society

  

  Slow Living

  How Simplicity is Driving Markets.

  Quality Over Quantity Patagonia offers more than just clothing—they offer a promise. In a world overwhelmed by excess,

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• Wellness & Resilience

  

  Unlock Your Full Potential

  The Power of Writing Down Your Wins.

  Gratitude Lowers Stress A well-known study from UC Berkeley found that individuals who regularly practice gratitude expe

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• Ethics & Society

  

  From Heroin to Harvard

  The Impact of Support and Personal Accountability.

  For Liz Moldovan, heroin was a way to numb her feelings and escape suffering. Addiction rarely begins with a conscious c

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